Your first total body wellness app designed to elevate your health and habits from the inside out.
With the 9D Wellness App, you will have access to strength training programs, both in-gym and at-home, designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all within our app.
FEATURES:
- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Be part of our digital community and meet people with similar health goals and stay motivated
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition
Download the app today!